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Physical fitness
A puff of fresh air. Ah, the loneliness of the rooftop runner in winter. A businessman jogs on the Adelaide Club track on the lower roof of Frist Cana(...)
12/20/1984
Symmetrical sit-ups. An exercise regime for Cezary Milakowski, left, and Christof Kwapiszewski is no picnic. The two men use a table as a leghold for (...)
5/1/1990
Grandmother of 13 Lily Ricketts, 65, is taking exercise seriously for the first time in her life
n.d.
Falun Dafa exercises Min Chang
5/17/1998
Students are high on fitness. The first fitness trail in Scarborough opened yesterday, on 25 acres at L'Amoureaux Collegiate Institute on Bridletowne (...)
10/16/1975
Getting a jump on fitness. Skipping class took on new meaning yesterday for 60 youngsters in a skip-a-thon at Dufferin Mail to raise awareness of fitn(...)
4/24/1989
Socks and Asics Gel Lyte Speed running shoes, Sporting Life
12/24/1991
4 Stretch your arms above your head and straighten your legs, curl back into the tucked position, then slide back to Step 1
8/12/1981
Cindy Stoneburgh demonstrates leg lift using weights on feet
4/3/1979
Second skin
11/26/1979
Fitness for all ages
2/26/1981
Stretching
10/3/1985
Draw your upper torso up slowly, drawing your knees up at the same time
8/12/1981
Stretch, baby, stretch! Instructor Tracy Lennox, 20, helps 2-year-old Christian Buchert prepare for the Muscular Dystrophy Association of Canada's Aer(...)
2/23/1986
Susan Lee with Alvin Isenberg
7/28/1998
Club coach: Jan Shepard puts a class through their paces at The Secret Fat Underground
12/27/1990
Cross training: Peter Johnson works out on a walking machine, which is a good temporary alternative to jogging, if you are having knee problems
9/30/1991
Susan Lee with ALvin Isenberg
7/28/1998
Good step: New step machines are the latest thing in home exercise
2/14/1991
Foreground, Baryshnikov's cotton or spandex bra, $35, thong trunks, $22, bike shorts, $30
1/21/1993
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