Loves being fit

Original Toronto Star caption: Loves being fit: Kseniga Rasa, who has taught fitness in Canada and Sweden, stresses the importance of exercise. When people get older, Rasa says, they often don't exercise. I like to exercise because it makes me feel good. Exercise gives you better blood circulation, the cardio-vascular system gets stronge and you are more energetic. You feel happier and look better. It works.