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Abdominal exercise

Date11/8/1985
Names
(photographer)
Format
Notes
Original Toronto Star caption: Abdominal exercise: Sit-ups are a strain on your back, so try this exercise instead. To strengthen abdominal muscles, breathe out, pull your arms forward and touch the back of your waist to the floor before rolling the rest of your spine down. Breathing correctly in this exercise is very important. You must let your breath out continuously.
Language
ProvenanceFrom the Toronto Star Archives
Usage Rights Copyright (Learn More)
Copyright HolderToronto Star (Firm)
Call Number / Accession NumberTSPA_0057457F