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Digital Archive Ontario Homepage

Muscle stretch

Date10/31/1985
Names
(photographer)
Format
Notes
Original Toronto Star caption: Muscle stretch: Bring your knees to the floor on one side, then slide your thighs down for the starting position. Tighten the seat muscles and press the hip joints forward to straighten the pelvis. Hold the forward pressure for a moment, then release the seat muscles slowly and relax back into the starting position. Let out your breath as you press forward and in as you relax.
Language
ProvenanceFrom the Toronto Star Archives
Usage Rights Copyright (Learn More)
Copyright HolderToronto Star (Firm)
Call Number / Accession NumberTSPA_0057454F